I have dropped about 20 pounds in the last six weeks. I cheated a bit last night, but I haven't been drinking alcohol or soda. I also haven't eaten any fast food. I lost the first few pounds when I was sick in bed for two weeks and I've shed a few pounds each week since.
Other than restricting alcohol, soda, and greasy food (my breakfast at Shirley's this morning excluded), my weight loss plan consists of playing soccer six days a week (the NMIFA Men's soccer league is in its seventh week and I've been training with Team CNMI).
I topped out at about 210 and I'm about to go below 190.
I'd like to get down to 160 by the end of April.
Being overweight is very uncomfortable. I don't like it. Obviously when I'm heavier I can't move around on the soccer field the way I would like, but even off the field I notice the extra baggage.