Two years ago when CNMI played Guam in the first Marianas Cup I was the starting forward. I weighed 170 lbs. My freshman year of college I could run a 4 mile race in 22:00 and a 5 mile race in 28:00. In high school my best 5K was in the 16:00 range.
Now I weigh 210 lbs and I get tired walking over to the refrigerator.
I have no illusions about returning to my former college fitness level, but I'd like to get to the point where I can run up and down a soccer field for an entire game again.
Over the next three months I'll be playing coed soccer once a week and refereeing a game here and there. I also renewed my Gold's Gym membership.
That's it. I'll give period updates over the course of the next three months.